An informed and compassionate approach to therapy

Individual sessions with Deborah offer a safe and confidential space for us to make sense of your difficulties, and explore the changes you can make to reach your goals and experience life more enjoyably. As well as these 'active' aspects of therapy, I provide you with the time to reflect on yourself and your life, which is often simply not available to us in this world of constant demands, and to do so with warmth, empathy and understanding.

 

During our initial consultation, we work out together exactly what you are looking for in therapy, so that our approach can be tailored to your particular aims. I have over 23 years experience working in the NHS, Education and private/public sectors and am trained in a variety of therapeutic approaches.  As such,we will use ideas from Cognitive-behavioural therapy, EMDR and Mindfulness based practices, psychodynamic and body centred schools of psychotherapy to produce an individually tailored, evidence - based therapy suited to your needs.

  

I offer therapy to individuals either on a short term (6-12 session) basis to help you explore one particular issue or offer longer term work where the opportunity for more profound exploration is possible. My aim is to help you  enhance your life and to live it more fully and expansively. 

I help clients experiencing difficulties with

  • Stress
  • Relationships
  • Panic Attacks
  • Anxiety
  • Bereavement
  • Difficult life events (redundancy, divorce, separation)
  • Depression, 
  • Trauma (both in adult and childhood)
  • Phobias
  • Health Anxieties 

Face to Face sessions are held at

Muswell Hill Consulting Rooms

Portland House

51 Colney Hatch Lane

London N10 1LJ



Want to know more?

To arrange individual appointments with Deborah,  please feel free to leave a message  via the  CONTACT US tab at the bottom of the page.